[vc_row u_row_style=”0″ u_row_paralax=”0″ u_row_scheme=”1″ css=”.vc_custom_1434455707676{margin-bottom: 0px !important;padding-top: 60px !important;padding-bottom: 60px !important;}” el_class=”main-color-1-bg”][vc_column width=”1/3″][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502704546283{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 10px !important;}”]

LEIÐBEINENDUR

[/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502961321331{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 20px !important;}”]Það skiptir miklu máli að krafa til þjálfara og leiðbeinenda sé á háu stigi þegar kemur að andlegri og líkamlegri þjálfun.  Við getum státað okkur af því að hafa einn af bestu þjálfurum heims í Soo Bahk do.  [/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502704610187{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 10px !important;}”][ct_button id=”button_30″ size=”small” solid=”0″ link=”https://www.soobahkdo.is” icon=”” target=”_blank” arrow=”1″ color=”#”]SKOÐA NÁNAR[/ct_button][/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502704492171{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 10px !important;}”]

NÁMSEFNI

[/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502961472044{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 20px !important;}”]Til að ná árangri þarf að hafa skilning á því sem maður tekur sér fyrir hendur.  Við erum að vinna í að búa til námsefni sem mun styðja við æfingar og er viðbót fyrir nemendur til að ná betri árangri á því stigi sem þeir eru staddir að hverju sinni.   [/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502704622780{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 10px !important;}”][ct_button id=”button_30″ size=”small” solid=”0″ link=”https://www.soobahkdo.is” icon=”” target=”_blank” arrow=”1″ color=”#”]SKOÐA NÁNAR[/ct_button][/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502704440852{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 10px !important;}”]

KENNSLU MYNDBÖND

[/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502961865764{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 20px !important;}”]Til að hafa yfirsýn yfir nýform sem verið er að læra og til að ná betri tökum á formum sem við höfum lært að þá er nauðsynlegt að hafa möguleika að skoða myndbönd að bardagakerfum og formum.  Við erum að byggja upp gagnagrunn að myndböndum sem verða aðgengileg fyrir nemendur.[/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1502704635146{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 10px !important;}”][ct_button id=”button_30″ size=”small” solid=”0″ link=”https://www.soobahkdo.is” icon=”” target=”_blank” arrow=”1″ color=”#”]SKOÐA NÁNAR[/ct_button][/vc_column_text][/vc_column][/vc_row][vc_row u_row_style=”0″ u_row_paralax=”1″ u_row_scheme=”1″ css=”.vc_custom_1434458178725{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 150px !important;padding-bottom: 150px !important;background-image: url(http://university.cactusthemes.com/wp-content/uploads/2014/06/university-world-background-2.jpg?id=2426) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1498562148292{margin-bottom: 80px !important;}”]

STAÐSETNING

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Sundlaug Álftaness
225 Álftaness
Iceland

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Sími: +354 8577514
Email: soobahkdoiceland@gmail.com

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Helstu kostir að stunda Soo Bahk Do – Key Benefits

Students who attend classes regularly and apply themselves to their training will benefit greatly from their practice of Soo Bahk Do[/vc_column_text][vc_accordion][vc_accordion_tab title=”Physical Well-Being”][vc_column_text]Through intense physical exercise students will burn body fat and strengthen muscle and joints.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Self-Confidence”][vc_column_text]We emphasize discipline of the body, calming of the mind and cultivation of the spirit. Self-confidence is at the very heart of the art of Soo Bahk Do and students will develop an inner strength which will help them to react correctly in many confrontational situations, physical or otherwise.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Focus”][vc_column_text]Many parents report marked improvement in their child student’s performance in school and other activities outside of the Dojang. This focus is one of the primary concepts of Soo Bahk Do – even our adult members notice a difference after a short time training.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Discipline & Respect”][vc_column_text]It is a requirement in the Dojang that students are respectful of their master and senior students. This behavior comes with very little direct teaching, and manifests itself outside of training as well.[/vc_column_text][/vc_accordion_tab][/vc_accordion][/vc_column][vc_column width=”1/2″][u_blog title=”FRÉTTIR” count=”2″ show_date=”1″ show_price=”0″ show_comment_count=”1″ show_cat_name=”0″ more_link=”#2″ detail_text=”DETAILS” column=”1″][/vc_column][/vc_row][vc_row u_row_style=”0″ u_row_paralax=”0″ u_row_scheme=”0″ css=”.vc_custom_1407229908970{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 30px !important;padding-bottom: 30px !important;background-color: #eaeaea !important;}”][vc_column][u_testimonial scroll=”1″ css_animation=”bottom-to-top” animation_delay=”0.25″][u_testimonial_item name=”John Doe” title=”Professor” avatar=”2603″]Lorem ipsum dolor sit amet, consectetur adipiscing elit metus vel leo placerat cursus. Nullam rutrum velit eget quam pretium vehicula. Maecenas enim velit.[/u_testimonial_item][u_testimonial_item name=”Mr.John” title=”Professor” avatar=”2600″]Lorem ipsum dolor sit amet, consectetur adipiscing elit metus vel leo placerat cursus. Nullam rutrum velit eget quam pretium vehicula. Maecenas enim velit.[/u_testimonial_item][u_testimonial_item name=”Vicky” title=”Professor” avatar=”2604″]Lorem ipsum dolor sit amet, consectetur adipiscing elit metus vel leo placerat cursus. Nullam rutrum velit eget quam pretium vehicula. Maecenas enim velit.[/u_testimonial_item][/u_testimonial][/vc_column][/vc_row]