| KOREAN | ENGLISH | ÍSLENSKA |
|---|---|---|
| Soo Bahk Do | Hand strike way | Hönd árás leið |
| Moo Duk Kwan | School of martial virtue | |
| Do Jang | Training hall | Æfingarsalur |
| Do Bok | Uniform | Æfingargalli |
| Dee | Belt | Belti |
| Kuk Gi | National flag | Þjóðar fáni |
| Kwan Gi | Flag of school or style | Skóla fáni |
| Dan Bon | Dan number | Dan gráða |
| Kang | Hard | Hart |
| Yu | Soft | Mjúkt |
| Jo | Short staff | Stuttur stafur |
| Bong | Long staff | Langur stafur |
| Tanto | Knife | Hnífur |
| Shim Sa | Test / grading | Próf / gráða |
Telja
| # | KOREAN | CHINESE | ÍSLENSKA |
|---|---|---|---|
| 1 | Hana | Il | einn |
| 2 | Dul | Ee | tveir |
| 3 | Set | Sam | þrír |
| 4 | Net | Sa | fjórir |
| 5 | Dasot | Oh | fimm |
| 6 | Yosut | Yook | sex |
| 7 | Ilgop | Chil | sjö |
| 8 | Yo dull | Pal | átta |
| 9 | Ahop | Gup | Níu |
| 10 | Yohl | Ship | Tíu |
Conversational
| KOREAN | ENGLISH | ÍSLENSKA |
|---|---|---|
| Kahm Sa Ham Ni Da | Thank you | Þakka þér fyrir |
| An’nyong Haseyo | Hello (informal) | Hæ ( óformlegt) |
| An’nyong Ha Shim Ni Ka | Good morning | Góðann daginn |
| An’nyong’hi Chu Mu Ship Sio | Good night | Góða nótt |
| An’nyong’hi Ka Ship Sio | Goodbye | Bless |
Skipanir
| KOREAN | ENGLISH | ÍSLENSKA |
|---|---|---|
| Cha Ryut | Attention | Takið eftir |
| Kuk Gi Bay Ray | Bow to the flags | Hneygja sig til fána |
| An Jo | Sit | Sestu niður |
| Il uh sut | Stand up | Stattu upp |
| Kyung Ret | Bow | Hneygja sig |
| Jhoon Bee | Ready | Tilbúin |
| Shi Sun | Line of sight (focus) | Horfa( sína athygli) |
| Si Jak | Begin | Byrja |
| Ba Ro | Return | Tilbaka |
| Shio | Relax (rest) | Slappa af ( hvíld) |
| Dasi | Again or repeat | Aftur og endurtaka |
| Ku Ryung | Counting | Telja |
| Ku Ryung E Mat Cho So | By the count | Eftir talningu |
| Ku Ryung Up Shi | Without count | Án talningu |
| Tora | Turn | Snúa |
| Dwi Ro Tora | Turn to rear | Snúa tilbaka |
| Bal Cha Gi Jhoon Bee | Ready for kicking | Tilbúin að sparka |
| Jin | Movement | Hreyfing |
| Bal Pakwa | Switch feet | Skipta um fót |
| Dwee ro | Look | Horfa |
Titlar
Nemanda meðlimur
| KOREAN | ENGLISH | ÍSLENSKA |
|---|---|---|
| Nim | A term of respect similar to ‘sir’ or ‘honourable; esteemed’ | Hávirtur |
| Kwan Jang (Nim) | Grandmaster; head of the Moo Duk Kwan | Stórmeistari; Æðsta höfuð Moo Duk Kwan |
| Sa Bom | Master instructor (literally ‘master model’) | Yfirkennari (meistari) |
| Kyo Sa | Instructor | Kennari |
| Jok Kyo | Assistant instructor | Aðstoðar kennari |
| Sun Beh | Senior member | Endri nemandi |
| Hu Beh | Junior member | Yngvi nemandi |
| Dan | Holder of a midnight blue belt (meaning ‘degree’ or ‘level’) | Handhafi á dökk bláu belti (svartabelti) |
| Gup | Holder of a coloured belt (meaning ‘grade’) | Handhafi á lituðu belti (gráða) |
| Ko Dan Ja | Master (4th Dan and above) | Meistari ( 4 dan eða hærra) |
| Yo Dan Ja | Dan holder (1st to 3rd Dan) | Sá sem er með Dan gráða (1-3 Dan) |
| You Gup Ja | Gup holder | Sá sem er með rráðu |
| Kwan Won | Student member | |
| Cho Bo Ja | Beginner | Byrjandi |
| Sahng Dae | Partner | Æfingar félagi |
| Shim Sa Kwan Nim Ge | Judge or examiner | Dómari eða meðdómari |
Ranks (belts)
| BELT | COLOUR MEANING |
|---|---|
| White | Winter (emptiness, innocence, hidden potential, purity) |
| Orange | Period of time between winter and spring (growth beginning to push through the snow) |
| Green | Spring (growth, spreading, advancement) |
| Red | Summer (ripening, heat, Yang, active) |
| Midnight Blue | Autumn (maturity, calm, Um, passive, harvest) |
| Midnight Blue with a red stripe | Master (fourth Dan and above) |
Training Terms
Brjóta
| KOREAN | ENGLISH | ÍSLENSKA |
|---|---|---|
| Muk Nyum | Meditation | Hugleiða |
| Myung Sang | Deep thinking | Djúp hugsun |
| Choong Shim | Balance | Jafnvægi |
| Kyuck Pa | Breaking strike | |
| Ho Hoop | Breathing (inhale/exhale) | Öndun |
| Hyung | Form | |
| Dae Ryun | Sparring | Bardagi |
| Ho Sin Sool | Self defence | Sjálfsvörn |
| Il Soo Sik | One step sparring | |
| Ki Hap | Yell “create energy” | |
| Soo Gi | Hand techniques | |
| Jok Gi | Foot techniques | |
| Mahk Kee | Block | |
| Kong Kyuk | Attack | |
| Cha Gi | Kick | |
| E Dan | Jump | |
| Ha Dan | Low part | |
| Choong Dan | Middle part | |
| Sang Dan | High part | |
| Ahp | Front | |
| Yup | Side | |
| Dwi | Back | |
| O Rin Jok | Right side | |
| Wen Jok | Left side | |
| Teul Oh | Twisting |
Stances
| KOREAN | ENGLISH | ÍSLENSKA |
|---|---|---|
| Jhoon Bee Jaseh | Ready stance | Tilbúin staða |
| Chun Gul Jaseh | Front stance | Framstaða |
| Hu Gul Jaseh | Back stance “cat stance” | Tígrisdýrastaða |
| Kee Ma Jaseh | Horse stance | Hesta staða |
| Sa Ko Rip Jaseh | Side stance | Hliðar staða |
| Kyo Cha Rip Jaseh | Cross-legged stance | fætur i kross staða |
Body Parts
| REGION | KOREAN | ENGLISH |
|---|---|---|
| The Head | Meoli | The Head |
| Eema | Forehead | |
| Gwi | Ear | |
| In Choong | Between mouth and nose | |
| Tuck | Chin | |
| Mok | Neck | |
| The Torso | Myung Chi | Solar plexus |
| Hu Ri | Waist | |
| Dan Jun | Abdomen | |
| Hu Ri | Waist | |
| Ko Whan | Groin | |
| The Arm | Eog Gae | Shoulder |
| Pahl | Arm | |
| Pal Koop | Elbow | |
| The Hand | Sohn (Chinese Soo) | Hand |
| Chu mok | Fist | |
| Pahl Mok | Wrist | |
| Son Deung | Upper wrist | |
| Ban Jul Kwan Soo | Fore Knuckle Hand | |
| The Leg | Da Ri | Leg |
| Heo Bokji | Thigh | |
| Moo Roop | Knee | |
| Jeong Gangi | Shin | |
| The Foot | Bahl (Chinese Jok) | Foot |
| Bal Ba Dak Mit | Bottom of foot | |
| Bal Yup Koom Chi | Side heel (outer edge of the foot) | |
| Bal Ahp Koom Chi | Ball of the foot | |
| Bal Deung | Instep | |
| Bal Dwi Koom Chi | Heel | |
| Bal Ahp Buri Yup | Front Outer Side of Foot | |
| Bal Dwee Koom Chi Yup Ba Dak | Side of Heel Under the Foot |
Techniques
| REGION | KOREAN | ENGLISH |
|---|---|---|
| Jok Gi (foot) | Pahkeso Ahnuro Bal Cha Mahk Kee | Outside/inside foot block |
| Ahneso Pahkuro Bal Cha Mahk Kee | Inside/outside foot block | |
| Ahp Cha Nut Gi | Front thrust kick | |
| Yup Cha Gi | Front side kick | |
| Ahp Podo Oll Li Gi | Front stretch kick | |
| Yup Podo Oll Li Gi | Side stretch kick | |
| Yup Podo Cha Gi | Side thrust kick | |
| Dullyo Cha Gi | Roundhouse kick | |
| Dwi Cha Gi | Back kick | |
| Dwi Podo Cha Gi | Spinning back kick | |
| Ahneso Pahkuro Cha Gi | Inside/outside kick | |
| Pahkeso Ahnuro Cha Gi | Outside/inside kick | |
| Dwi Ahneso Pahkuro Cha Gi | Spinning inside to outside kick | |
| Yup Hu Ri Gi | Side hook kick | |
| Moo Roop Cha Gi | Knee kick | |
| Chit Pahl Gi | Stomping kick | |
| Ahp Mee Ro Cha Gi | Front pushing kick | |
| Peet Cha Gi | Reverse roundhouse kick | |
| Du Bon Cha Gi | Double kick, in sequence | |
| Ssang Bal Cha Gi | Double kick, same time | |
| Yeon Sok Cha Gi | Continual or combination kicking | |
| Soo Gi (hand) | Ha Dan Mahk Kee | Closed fist low block, front stance |
| Sang Dan Mahk Kee | Closed fist high block, front stance | |
| Ahneso Pahkuro Mahk Kee | Inside/outside block | |
| Pahkeso Ahnuro Mahk Kee | Outside/inside block | |
| Chun Gul Ssang Soo Ahneso Pahkuro Mahk Kee | Two fist middle block | |
| Ssang Soo Ha Da Mahk Kee | Two fist low block | |
| Hu Gul Ha Dan Mahk Kee | Closed fist low block, back stance | |
| Hu Gul Sang Dan Mahk Kee | Closed fist high block, back stance | |
| Hu Gul Ahneso Pahkuro Mahk Kee | Closed fist middle block, back stance | |
| Hu Gul Pahkeso Ahnuro Mahk Kee | Outside/inside block (wrist), back stance | |
| Hu Gul Ssang Soo Ahneso Pahkuro Mahk Kee | Two fist middle block, back stance | |
| Hu Gul Ssang Soo Ha Dan Mahk Kee | Two fist low block, back stance | |
| Ssang Soo Sang Dan Mahk Kee | Open hand two hand high block (X block), front stance | |
| Hu Gul Jang Kwon Pahkeso Ahnuro Mahk Kee | Open hand outside/inside block, heel of palm, back stance | |
| Choi Ha Dan Soo Do Mahk Kee | Ground block with knife hand, back stance | |
| Hu Gul Ha Dan Soo Do Mahk Kee | Low knife hand block, back stance | |
| Hu Gul Sang Dan Soo Do Mahk Kee | High knife hand block, back stance | |
| Hu Gul Choong Dan Soo Do Mahk Kee | Middle knife hand block, back stance | |
| Bal Ja Ba Mahk Kee | Open hand foot holding defense (palm heels together), cross-legged stance | |
| Choong Dan Kong Kyuk | Closed fist middle punch, front stance | |
| Sang Dan Kong Kyuk | Closed fist middle punch, front stance | |
| Hweng Jin Kong Kyuk | Closed fist side punch, horse stance | |
| Yuk Jin Kong Kyuk | Closed fist reverse punch, back stance | |
| Pal Put Ki | Fist punching exercise, horse stance | |
| Kwan So Kong Kyuk | Spear hand attack, front stance | |
| Soo Do Kong Kyuk | Knife hand attack, front stance | |
| Yuk Soo Do Kong Kyuk | Reverse knife hand attack, front stance | |
| Hu Gul So Do Kong Kyuk | Knife hand attack, back stance | |
| Jip Kye Son | Plier hand, web of thumb | |
| Jang Kwon | Palm heel | |
| Sohn Mok Deung | Upper wrist | |
| Pal Mok | Inner or outer side of wrist | |
| Chung Kwon | Forefist | |
| Cap Kwon | Backfist | |
| Ban Jul Kwan Soo | Knuckle spear hand (all four second knuckles) | |
| Yoo Kwon | Soft fist | |
| Kwon Do | Hammer fist | |
| Il Ji Kwan Soo | One finger spear hand | |
| E Ji Kwan Soo | Two finger spear hand | |
| Il Ji Kwon | One finger fist (using middle knuckle or forefinger knuckle) | |
| Chun Gul Jaseh Pal Koop Kong Kyuk | Elbow attack, front stance | |
| So Ko Rip Jaseh Pal Koop Kong Kyuk | Elbow attack, side stance |